Health & Fitness - Metric 2.34

Zachary Coriarty – Freeware – iOS
out of 7 votes

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Snap AI: Macro and Calorie Count 
This feature allows users to effortlessly snap a photo of their meal to receive an instant breakdown of macronutrients and calorie content, facilitating a seamless tracking experience.

Track Your Biological Age 
Users can monitor their biological age over time, gaining insights into how lifestyle changes affect their overall health as they observe a decrease in age metrics.

Comprehensive Heart Health Insights 
This functionality provides critical metrics related to heart health, including resting heart rate (RHR), VO2 max, heart rate variability, and oxygen saturation. Users can assess their cardiovascular status through the CardioScore feature.

Advanced Workout Tracking & Analytics 
The app automatically records various workout types, from cardio exercises to yoga sessions. Users benefit from detailed analytics and progress visualization, helping them optimize their fitness routines.

Detailed Sleep Analysis 
By tracking sleep stages such as REM, core, and deep sleep, this feature offers insights into sleep quality and recovery, essential for optimizing overall performance.

Smart Nutrition Tracking 
Users can conveniently log their meals while tracking daily macronutrients. This feature enables a quick overview of calorie intake along with protein, carbohydrate, and fat consumption to better align with fitness objectives.

AI-Powered Personalized Coaching 
Metric’s AI Coach provides real-time guidance and personalized recommendations on workout plans and meal routines, helping users achieve their fitness goals more effectively.

Longevity & Wellness Tracking 
This tool assists users in understanding the long-term impacts of lifestyle choices on their longevity and overall wellness.

Note: This application does not provide medical advice. Recommendations should be considered as suggestions only; please consult a healthcare professional and conduct thorough personal research.

Features require a subscription.

Terms: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">https://www.apple.com/legal/internet-services/itunes/dev/stdeula/</a>

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Fit Walk: Health & Weight Loss

LOSE WEIGHT BY WALKING! SET A PERSONAL PROGRAM! - GET FIT IN A SHORT TIME! WELCOME TO FITWALK! FitWalk is a professional walking fitness app specially designed for weight loss.

Fountain Life

Fountain Life offers a comprehensive service that includes advanced diagnostics and carefully selected therapeutics, along with tailored recommendations aimed at promoting longevity, well-being, and vitality.

MindScape Therapy

**MINDSCAPE REVIEW** MindScape is Kuwait's leading app for mental health therapy, aimed at offering top-notch assistance from professional therapists.

Sensalus Senior Fitness

Sensalus offers a comprehensive wellness plan designed to help individuals improve their physical and mental well-being. The platform includes a variety of exercises, nutritional advice, rest techniques, and meditation classes to support a …

YOGA365: Micro-practices

There are multiple ways to practice Yoga. You don’t always need to put aside a big block of time to reap the benefits of mindful practices. Short and simple lessons can often be more effective for our bodies and minds.

Latest Version
2.34

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